YOUR Health & Wellness is OUR TOP Priority.

Simple Changes brings you BIG Rewards!

Practical & Easy System for Quick and Long-lasting Results- That’s the LightenUP Way!

It’s Time to Lose Weight & Get Healthy

2 out of 3 people are overweight! Obesity is linked to Diabetes, High Blood Pressure, Heart Disease & Cancer!

No matter where you are starting right now, LightenUP is right for you.

Get the support you need and the system you need that is predictable and empowering to build your healthy, happy, and confident life! Join us now, we are here to help you all along the way! So let’s get started!

 

Diabetes

Customized Plan to help you get healthy and stabilize your blood sugar

Women’s Health

Specific to your needs as a women at any age

High Blood Pressure

Customized plan to help you get healthy and stabilize your blood pressure

Men’s health

Specific to your needs as a man at any age

Lose Weight & Keep it Off!

Have diets failed you in the past? Put an end to the dieting disappointment for good with LightenUP!

LightenUP reveals 2 keys during your customized weight loss program that makes your longterm weight loss a success. The first is the customization to you and empowering you with a program that fits you and your likes, and your goals, no matter what success or failure you’ve had previously. The second is “SKILL POWER” NOT willpower, skill power is an empowering set of specific habits that can make all the difference between a setback and lasting success.

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“The distance between who I am and who I want to be is 1 step away.”

— We are here to help you TAKE THAT STEP NOW